Mindfulness and Meditation in the Classroom

Entry requirement

Min. B1 communication skills

Sample Modules

SIMPLE CENTRING TECHNIQUES
HOW STRESS WORKS AND HOW AND WHY TO REDUCE IT
BRING A MORE BALANCED HOLISTIC APPROACH TO OUR TEACHING
SKILLS FOR CLOSURE AND IMPROVED TEACHING
USING MINDFULNESS TO CREATE A BETTER CLASS ENVIRONMENT
2 CULTURAL VISITS (E.G. ST. PATRICK’S CATHEDRAL AND EPIC MUSEUM)

Home » Courses » Mindfulness and Meditation in the Classroom

School - Future Learning

Course Outline

This Teacher Training Course teaches simple, effective meditation techniques which participants can use to support their own well-being and that of their students. Each day’s topic will be covered through a combination of meditations and practical activities. Participants will learn to meditate for a short time without guidance as well as to prepare and lead a short meditation suitable for their learners. This programme offers participants the opportunity to take part in tutorials and group meditations as well as course and lesson planning sessions and group discussions.

Learning Outcomes

Learn simple practical meditation for use in a classroom
Develop a toolkit of simple meditation techniques to support their own and their students’ well-being
Become confident in using short simple meditation with their students
Understand how these techniques can help us to be more present with our students
Appreciate how meditation and mindfulness can create a happier class atmosphere and better learning outcomes, by improving class relationships, attention and helping students be better prepared for life and learning